Samantha Quinn

BA(Hons), MA, DipSup

ARNICA COUNSELLING, PSYCHOTHERAPY & SUPERVISION


Groupwork

In 2005, I worked at The Helios Centre at Lynfield Mount Hospital, co-facilitating groups of adults with a diagnosis of Borderline Personality Disorder using DBT (Dialectic Behaviour Therapy). In my time at The Helios Centre, I taught relaxation techniques, distraction techniques as well as teaching anxiety management.

Attending a group with others who are experiencing similar symptoms and experiences to you can be eye opening and confirming as well as empowering.

~ While the diagnosis is unimportant to me (it may not be to you),

it’s what you’re struggling with, that matters to me~

Get in touch

Contact me if you have any questions about how counselling/pychotherapy works, or to arrange an initial appointment. This will help us discuss the reasons you are thinking of coming, whether it could be helpful for you and if I’m the right therapist to help.


You can also call me on 07399879016 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


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